Pair of hiking sticks
One (1) – Hiking Boots, warm, waterproof
One (1) headlight torch with extra batteries
One (1) – Sleeping Bag, warm, four seasons
One (1 )- Gym Shoes to wear at camp -(Optional)
Tree (3) – Socks wool or synthetic
One (1) – Daypack, 30-35L capacity, for you to carry your personal gear may be rented on location
One (1) – Duffel bag, 50-90L capacity, for porters to carry your equipment
One (1) – Gaiters waterproof-(Optional)
Trip Receipt
Passsport
Visa (available at JRO)
One (1) – Knit Hat, for warmth
One (1) – Brimmed Hat, for sun protection
Immunization Papers
Insurance Documents
One (1) – Balaclava or Buff, for face overage-(Optional)
One (1) – Gloves, warm waterproof recommended
One (1) – Gloves, thin
Stuff Sacks, Dry Bags or Plastic Bags, various sizes, to keep gear dry and separate
One (1) – Waterproof Jacket, breathable with hood
One (1) – Insulated Jacket, synthetic or down
One (1) – Soft Jacket, fleece or soft-shell
Two (2) – Long Sleeve Shirt, light-weight, moisture-wicking fabric
One (1) – Short Sleeve Shirt, light-weight, moisture-wicking fabric
One (1) – Waterproof Pants, breathable side zipper recommended
Two (2 )- Hiking Pants
One (1)- Fleece Pants
One (1) – Shorts -(Optional)
One (1) – Long Underwear, moisture-wicking fabric
Three (3) – Underwear, moisture-wicking fabric recommended
Two (2) – Sport Bra –women
Toiletries
Prescriptions
Lip Balm
Insect Repellent, containing DEET
First Aid Kit
Hand Sanitizer
Wet Wipes – recommended
Snacks, light-weight, high calorie, high energy-(Optional)
Electrolytes, powder or tablets -(Optional)
One (1) 1 powerbank -(Optional)
One (1) – Sunglasses or Goggles
One (1) – Backpack Cover, waterproof -(Optional)
One (1) – Water Bladder (Camelbak type, 3 liters)
One (1) – Water Bottle (Nalgene, 32 oz )
One (1) – Towel, lightweight, quick-dry-(Optional)
One (1 )- Gym Shoes to wear at camp -(Optional)
